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c@_A_( f_G¯' 's`d{3'
's`d{3'E cj±' E#
' c,2_}A'
f'u{w±_( |w7_}`A' &_?1
GE f_G¯' E_dA c`{3_B f_?E#
' sGs¨
_}A' c`,E E_* B !_dC' s( A0
c {3_{3#
'
ájÉbƒ∏d ∫ÉØWC
Ód É¡eó≤f ∫ƒ∏M
:äÉjƒ∏◊G ∫hÉæJ äÉØYÉ°†e øe
C
Ó
ﺻﺤﺘﻲ ﺣﻴﺎﺗﻲ
ﺗﺤﺪﻳﺪ
ﻣﻮﺍﻋﻴﺪ ﻟﺘﻨﺎﻭﻝ
ﺍﻟﺤﻠﻮﻳﺎﺕ ﻓﻤﺜﻼﹰ ﻋﻨﺪ
ﺯﻳﺎﺭﺓ ﺍﻷﻗﺎﺭﺏ ﺃﻭ ﻓﻲ
ﺍﻟﺤﻔﻼﺕ ﻭﺍﻷﻋﻴﺎﺩ.
ﺍﻟﻌﻨﺎﻳﺔ ﺑﺎﻷﺳﻨﺎﻥ
ﺑﺘﻨﻈﻴﻔﻬﺎ ﺑﻌﺪ ﺗﻨﺎﻭﻝ
ﺍﻟﺤﻠﻮﻯ ﺃﻭ ﺍﻟﻤﺸﺮﻭﺑﺎﺕ
ﺍﻟﻐﺎﺯﻳﺔ ﺃﻭ ﺍﻟﻌﺼﺎﺋﺮ
ﺍﻟﻤﺤﻼﺓ.
Ê( F¯' E_* a¦
E#
' c@_A_( _A's`d{3'E f_`,A'
a ¯' B b@ B u&_}{xA'
¡ `}A' É{yA' E#
'
milk
il
ﻭ ﺍﻋﻠﻤﻮﺍ ﻳﺎ ﺍﺻﺪﻗﺎﺀ ﺍﻥ ﺍﻟﺼﺤــﺔ
ﺗﺎﺝ ﻋﻠﻰ ﺭﺅﺱ ﺍﻷﺻﺤﺎﺀ ﻻ ﻳﻌﻠﻢ
ﻗﻴﻤﺘﻬـﺎ ﺇﻻ ﻣﻦ ﻓﻘﺪﻫــــﺎ.
9